Say Goodbye to Sudden Bloating

Solve bloating, sluggish digestion, and stubborn belly discomfort naturally and quickly.

Feel Lighter and More Energized

Experience a transformation to feel lighter, flatter, and more energized without extreme diets or expensive supplements.

Tailored for Women 50+

Designed specifically for women over 50, addressing their unique challenges and needs.

About the Course

Are you tired of sudden bloating, sluggish digestion, and stubborn belly discomfort? Our 48-Hour Bloat Fix for Women 50+ offers a fast, natural solution to help you feel lighter, flatter, and more energized without the need for expensive supplements or extreme diets. Join us to conquer bloating and reclaim your vitality now!

Course Curriculum

7 Chapters · 42 Lessons

  1. 1

    48-Hour Bloat Fix Intro

    1. (Included in full purchase)

      🌸 Course Intro: The 48-Hour Bloat Fix (for Women 50+)

  2. 2

    🌸 Pillar 1: Bloat-Free Blueprint

    1. (Included in full purchase)

      🌸Why This Matters

    2. (Included in full purchase)

      🌸 The 2-Day Bloat-Free Fix Schedule

    3. (Included in full purchase)

      🌸 Lesson Summary: 2-Day Bloat-Free Fix Schedule

    4. (Included in full purchase)

      🌸Emotional Eating Trigger

    5. (Included in full purchase)

      🌸 Lesson Summary: Identifying & Overcoming Emotional Eating Triggers

    6. (Included in full purchase)

      🌸 The Cheat Sheet for the Bloat-Free Blueprint

  3. 3

    🌿 Pillar 2: The Gut Reset Ritual

    1. (Included in full purchase)

      🌿 Why This Matters

    2. (Included in full purchase)

      🌿 Three Essential Gut Reset Fixes

    3. (Included in full purchase)

      🌿 Lesson Summary: Three Essential Gut Reset Fixes

    4. (Included in full purchase)

      🌿 Tame the Tummy: Natural Remedies to Calm Your Gut Fast

    5. (Included in full purchase)

      : 🌿 Lesson Summary: Tame the Tummy – Natural Remedies to Calm Your Gut Fast

    6. (Included in full purchase)

      🌿 Cheat Sheet for Gut Reset Ritual

  4. 4

    🔥 Pillar 3: The 10-Minute Digestion Reset – Move to Improve

    1. (Included in full purchase)

      🔥 Why This Matters

    2. (Included in full purchase)

      💃3 Transformative Digestion Resets

    3. (Included in full purchase)

      💃 Lesson Summary: 3 Transformative Digestion Resets

    4. (Included in full purchase)

      💃 The 10-Minute Digestion Reset—Move to Improve

    5. (Included in full purchase)

      💃 Lesson Summary: The 10-Minute Digestion Reset – Move to Improve

    6. (Included in full purchase)

      🔥 Cheat Sheet for The 10-Minute Digestion Reset

  5. 5

    🥗 Pillar 4: The De-Bloat Meal Method

    1. (Included in full purchase)

      🥗 Why This Matters

    2. (Included in full purchase)

      🥗 The Clean Plate Principle

    3. (Included in full purchase)

      🥗 Lesson Summary: The Clean Plate Principle

    4. (Included in full purchase)

      🥗 Low FODMAP Awareness

    5. (Included in full purchase)

      🥗 Lesson Summary: Low FODMAP Awareness

    6. (Included in full purchase)

      🥗 The Meal Timing Reset

    7. (Included in full purchase)

      🥗 Lesson Summary: The Meal Timing Reset

    8. (Included in full purchase)

      🥗 Cheat Sheet for The De-Bloat Meal Method

  6. 6

    💎 Pillar 5: The Debloat Mindset Makeover

    1. (Included in full purchase)

      💎Why This Matters

    2. (Included in full purchase)

      💎 The Body Gratitude Ritual

    3. (Included in full purchase)

      💎 Lesson Summary: The Body Gratitude Ritual

    4. (Included in full purchase)

      💎The Food Freedom Framework

    5. (Included in full purchase)

      💎 Lesson Summary: The Food Freedom Framework

    6. (Included in full purchase)

      💎 Calm Confidence Visualization

    7. (Included in full purchase)

      💎 Lesson Summary: Calm Confidence Visualization

    8. (Included in full purchase)

      💎 Cheat Sheet for The Debloat Mindset Makeover

  7. 7

    🌙 Pillar 6: The Sleep & Stress Reset

    1. (Included in full purchase)

      🌙Why This Matters

    2. (Included in full purchase)

      🌙 The 3-2-1 Sleep Reset Routine

    3. (Included in full purchase)

      🌙 Lesson Summary: The 3-2-1 Sleep Reset Routine

    4. (Included in full purchase)

      🌙 The 4-7-8 Breathing Technique

    5. (Included in full purchase)

      🌙 Lesson Summary: The 4-7-8 Breathing Technique

    6. (Included in full purchase)

      🌙 The Sleep Sanctuary Makeover

    7. (Included in full purchase)

      🌙 Lesson Summary: The Sleep Sanctuary Makeover

Ready to Feel Lighter and Energized?

Start your transformation today and say goodbye to bloating for good!

$17.00

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